Functional Fitness (HIIT) Group Class
Coaches will take you through from start to finish
Contact Us
1 Hour
All Levels
MORE ABOUT THIS PROGRAM
The Workout of the Day (WOD) offers high-intensity training customized to your goals and lifestyle. Expect a mix of functional movements, from barbell and kettlebell exercises to gymnastics and cardio. Our programming keeps things fresh, mirroring the variety of life. Expert coaches guide you from start to finish, ensuring you achieve the results you desire.
Personalized Intensity: Tailored workouts that align with your fitness goals
Diverse Training: Incorporates a wide range of functional movements for a comprehensive workout
Expert Guidance: Coaches provide support and expertise to maximize effectiveness
Dynamic Programming: Constantly varied workouts keep you engaged and challenged
CLASS SCHEDULE
READY TO GET STARTED?
Get in touch
Reach out to Runaway CrossFit with your questions or feedback; we're here to help you every step of the way.
QUICK LINKS
CONTACT
14/22-24 Arizona Rd
Charmhaven NSW 2263
HOURS
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
