10 day session passes available for 1 session per day, casual visits only!

1 class per for personal training.

1 hour open gym sessions from Monday - Friday at 3:30-4:30PM only!

2x per week teens (13-17 year old) 3:45-4:30 PM on Tuesday and Thursday classes. In these classes they will develop their weightlifting and gymnastic techniques. All workouts are built around strength and conditioning and a Metcon.